Four Winds Farm is now offering yoga classes on Monday evenings with instructor Hally Oliver. Enjoy the peaceful farm setting and start your week the best way possible with one of these choices:
5:00PM: Slow Flow yoga is a steadily paced, mindful modality that incorporates breathwork with focused powerful movements. This class will build strength, energize your body, increasing flexibility + range of motion through deep stretches. Each session includes foundational yoga poses, with special attention to balance, breath and alignment through longer holds. Come break a sweat! Slow Flow is appropriate for all levels of yoga experience and particularly accessible for beginners.
6:15PM: Gentle Restorative yoga works deeply into the muscles, joints and spine. Experience long holds of grounding postures, easing into calm stillness. The mode is rest and digest, attend and befriend. You’ll leave feeling relaxed, refreshed, and elongated after every class. This practice is accessible for all levels and especially recommended to balance more intense workouts, a busy lifestyle or stress.
Hally Oliver has been teaching yoga in Madison for 15 years. She aims to help you build a sustainable movement practice that includes pleasure, inspiration and creativity.
Date and Time
Monday May 4, 2026
5:00 PM - 7:15 PM CDT
Two class times: 5:00pm and 6:15pm
Fees/Admission
$20 plus fees
Contact Information
608-835-5834
