BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260504T220000Z
DTEND:20260505T001500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Monday Night Yoga at Four Winds Farm
DESCRIPTION:Four Winds Farm is now offering yoga classes on Monday evenings with instructor Hally Oliver. Enjoy the peaceful farm setting and start your week the best way possible with one of these choices:\n\n \n\n5:00PM: Slow Flow yoga is a steadily paced\, mindful modality that incorporates breathwork with focused powerful movements. This class will build strength\, energize your body\, increasing flexibility + range of motion through deep stretches. Each session includes foundational yoga poses\, with special attention to balance\, breath and alignment through longer holds. Come break a sweat! Slow Flow is appropriate for all levels of yoga experience and particularly accessible for beginners.\n\n \n\n6:15PM: Gentle Restorative yoga works deeply into the muscles\, joints and spine. Experience long holds of grounding postures\, easing into calm stillness. The mode is rest and digest\, attend and befriend. You'll leave feeling relaxed\, refreshed\, and elongated after every class. This practice is accessible for all levels and especially recommended to balance more intense workouts\, a busy lifestyle or stress. \n\n \n\nHally Oliver has been teaching yoga in Madison for 15 years. She aims to help you build a sustainable movement practice that includes pleasure\, inspiration and creativity.
X-ALT-DESC;FMTTYPE=text/html:Four Winds Farm is now offering yoga classes on Monday evenings with instructor Hally Oliver. Enjoy the peaceful farm setting and start your week the best way possible with one of these choices:
\n\n \;
\n\n5:00PM: Slow Flow \;yoga is a steadily paced\, mindful modality that incorporates breathwork with focused powerful movements. This class will build strength\, energize your body\, increasing flexibility + range of motion through deep stretches. Each session includes foundational yoga poses\, with special attention to balance\, breath and alignment through longer holds. Come break a sweat! Slow Flow is appropriate for all levels of yoga experience and particularly accessible for beginners.
\n\n \;
\n\n6:15PM: Gentle Restorative \;yoga works deeply into the muscles\, joints and spine. Experience long holds of grounding postures\, easing into calm stillness. The mode is rest and digest\, attend and befriend. You&rsquo\;ll leave feeling relaxed\, refreshed\, and elongated after every class. This practice is accessible for all levels and especially recommended to balance more intense workouts\, a busy lifestyle or stress. \;
\n\n \;
\n\nHally Oliver \;has been teaching yoga in Madison for 15 years. She aims to help you build a sustainable movement practice that includes pleasure\, inspiration and creativity. \;
\n
LOCATION:Four Winds Farm
UID:e.1970.11477
SEQUENCE:3
DTSTAMP:20260502T084736Z
URL:https://business.fitchburgchamber.com/events/details/monday-night-yoga-at-four-winds-farm-11477
END:VEVENT
END:VCALENDAR