Virtual Lunch & Learn | Start Your Day With Intention | Set Yourself Up For Success

How you start your morning often determines how the rest of your day unfolds.

Date: Thursday, September 17th

Time: 12:00 - 12:45

Location: Virtual via Zoom

Registration Link: https://us06web.zoom.us/meeting/register/QMuH5dmOQcu6oPPBU9pZhw
 

Many professionals begin the day reacting to emails, notifications, deadlines, and other people's priorities before they've taken a moment to focus on their own goals. Over time, this reactive approach can drain energy, increase stress, and lead to illness.

In this free 30-minute virtual Lunch & Learn, Misty Deal, RN, HN-BC, HWNC-BC, Founder of Guardian Nurse Consulting, will share practical strategies to help professionals, leaders, and business owners create intentional morning routines that support greater focus, energy, resilience, and performance throughout the day.

What You'll Learn

• Why your first hour of the day matters more than you think
• Common morning habits that drain energy and focus
• How to create a simple, intentional morning routine that works with a busy schedule
• Strategies to improve focus, productivity, and decision-making
• How to align your daily actions with your bigger goals and priorities
• Small changes that can create lasting improvements in performance and well-being

Who Should Attend

• Business owners
• Leaders and caregivers
• Busy professionals seeking more focus and energy
• Anyone looking to be more intentional with their time and priorities

Whether you're leading a team, running a business, caring for a family or simply striving to perform at your best, this session will provide practical tools you can begin using immediately.

This event is free, but registration is required.

Hope to see you there!

Misty,

Your Guardian Nurse