Let it all out - then let it all go!
Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration.
Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration.
Afterward, wind down with herbal tea and self-reflection through journaling.
Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.
This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.
Sometimes you gotta scream, then sigh.
Smash & Soften is the emotional reset you didn’t know you needed.
Smash & Soften is the emotional reset you didn’t know you needed.
What’s Included:
20-min Smash Session (glassware only)
30-min Sound Bath w/ Crystal Bowls
Guided reset With Affirmations
Grounding Herbal Tea
Aromatherapy - Lavender
Yoga Mat - Chair
Journal + Pen
Date and Time
Sunday Aug 23, 2026
2:45 PM - 4:00 PM CDT
Fees/Admission
$90
Contact Information
info@crashboxtherapy.com
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