FLOW: REJUVENATE is a balanced approach of effort and ease. It incorporates more challenging postures, including optional inversions and arm balances, and moves at a more dynamic tempo to build strength and grace. For students who have a regular practice and want to move at a more rejuvenating and rhythmic pace.
Date and Time
Friday Apr 10, 2020
9:00 AM - 10:00 AM CDT
Location
Fees/Admission
Free
Website
