FLOW: REJUVENATE is a balanced approach of effort and ease. It incorporates more challenging postures, including optional inversions and arm balances, and moves at a more dynamic tempo to build strength and grace. For students who have a regular practice and want to move at a more rejuvenating and rhythmic pace.
Video
Date and Time
Thursday Apr 2, 2020
5:30 PM - 6:40 PM CDT
Location
Fees/Admission
Free