Breath-centered warm-ups, organic unfolding, sun-salutations, standing poses, heart-opening backbends, cleansing twists, forward folds, hip openers and inversions are sequenced and flowing in a mindful fashion.
Thursday Apr 9, 2020
9:00 AM - 10:00 AM CDT
Free
Printed courtesy of www.fitchburgchamber.com/ – Contact the Fitchburg Chamber Visitor & Business Bureau for more information.
5500 E Cheryl Parkway, Fitchburg, WI 53711 – (608) 288-8284 – info@fitchburgchamber.com