BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260730T163000Z
DTEND:20260730T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Metrics That Matter: Lose Weight and Gain Energy While Running a Business
DESCRIPTION:When you're running a business\, it's easy to put your health on the back burner.\n\n \n\nLong hours\, constant demands\, stress\, travel\, and packed schedules can leave you feeling exhausted\, gaining weight\, and wondering where your energy went. The good news? You don't need a perfect diet\, hours in the gym\, or complicated tracking systems to start seeing meaningful results.\n\n \n\nIn this free 30-minute virtual Lunch & Learn\, Misty Deal\, RN\, HN-BC\, HWNC-BC\, owner of Guardian Nurse Consulting\, will share practical strategies to help busy professionals\, leaders\, and business owners improve their health by focusing on the metrics that matter most. Learn how to  build sustainable habits\, and increase your energy without sacrificing your business or career goals.\n\n \n\nWhat You'll Learn\n\n \n\n  Simple ways to increase energy and reduce fatigue throughout the workday\n\n  How stress\, sleep\, nutrition\, and movement impact weight and performance\n\n  Practical habits that fit into a busy professional schedule\n\n \n\nWho Should Attend\n\n \n\n  Business owners and entrepreneurs\n\n  Leaders and managers\n\n  Busy professionals looking to improve their health and energy\n\n  Anyone seeking sustainable weight loss and better performance\n\n \n\nWhether you're trying to lose weight\, improve your health\, or simply have more energy to lead and perform at your best\, this session will provide practical tools you can start using immediately.\n\n \n\nThis event is free\, but registration is required.
X-ALT-DESC;FMTTYPE=text/html:When you&#39\;re running a business\, it&#39\;s easy to put your health on the back burner.<br />\n&nbsp\;<br />\nLong hours\, constant demands\, stress\, travel\, and packed schedules can leave you feeling exhausted\, gaining weight\, and wondering where your energy went. The good news? You don&#39\;t need a perfect diet\, hours in the gym\, or complicated tracking systems to start seeing meaningful results.<br />\n&nbsp\;<br />\nIn this free 30-minute virtual Lunch &amp\; Learn\, Misty Deal\, RN\, HN-BC\, HWNC-BC\, owner of Guardian Nurse Consulting\, will share practical strategies to help busy professionals\, leaders\, and business owners improve their health by focusing on the metrics that matter most. Learn how to&nbsp\; build sustainable habits\, and increase your energy without sacrificing your business or career goals.<br />\n&nbsp\;<br />\n<strong>What You&#39\;ll Learn</strong><br />\n&nbsp\;<br />\n&bull\; Simple ways to increase energy and reduce fatigue throughout the workday<br />\n&bull\; How stress\, sleep\, nutrition\, and movement impact weight and performance<br />\n&bull\; Practical habits that fit into a busy professional schedule<br />\n&nbsp\;<br />\n<strong>Who Should Attend</strong><br />\n&nbsp\;<br />\n&bull\; Business owners and entrepreneurs<br />\n&bull\; Leaders and managers<br />\n&bull\; Busy professionals looking to improve their health and energy<br />\n&bull\; Anyone seeking sustainable weight loss and better performance<br />\n&nbsp\;<br />\nWhether you&#39\;re trying to lose weight\, improve your health\, or simply have more energy to lead and perform at your best\, this session will provide practical tools you can start using immediately.<br />\n&nbsp\;<br />\n<strong>This event is free\, but registration is required.</strong>
LOCATION:via Zoom Registration Link: https://us06web.zoom.us/meeting/register/uSGvhf6MQJC0mfE7ob221Q
UID:e.1970.11710
SEQUENCE:3
DTSTAMP:20260701T170912Z
URL:https://business.fitchburgchamber.com/events/details/metrics-that-matter-lose-weight-and-gain-energy-while-running-a-business-11710
END:VEVENT

END:VCALENDAR